Rejuvenate inside and out with our health and wellness tourism

Wellness walks invite you to enjoy moments of calm and reflection, in the midst of nature. They are designed to provide structured interaction with your surroundings, through questions, exercises, training and various other activities carried out with the help of an aid or guide. The route through the natural space also incorporates basic signage, to ensure you cannot get lost.

There are currently three options with different objectives: individually in 'We are Forest', as a group in 'We are Tartera” or with the family in 'We are Mountain'.
 

Based on a Japanese technique of reconnecting with nature, shinrin-yoku, or forest bathing, is a transformative experience. Using the natural resources of the environment, this activity takes place in the heart of the Andorran forests, providing the natural element that is so important in this activity. You can try this activity with My World of Experiences or Be Forest. You will go on a guided outing, with awareness-raising exercises that will help you connect with nature through all five senses.
 

Yoga is a practice that, by way of ‘asanas’, meditation and breathing, will improve your health, increase your vitality and energy, and get you into shape! Here you can try this exercise with the Andorra Health Destination. The combination of body movements and acquired awareness and concentration will take your body to a level of harmony and internal peace that provides you with endless benefits! Find out all the proposals on offer and choose the one that suits you best!
 

Daily stress, noise, anxiety and insomnia are all negative effects of the fast pace of day-to-day life. It’s time to stop and breathe... Discover the most exclusive meditation or mindfulness options in Andorra. In Wellness Experience you will find specific activities to restore your mind and body balance, while enjoying true mental peace and letting your energy flow!
 

If you want to enjoy all the benefits of thermal waters, you need to know that a great fault line runs through Escaldes Engordany, from which this mineral-rich water flows. With a composition based on sodium, sulphur and oils, it emerges at a temperature of between 68 and 71°C, making it one of the hottest springs in Europe. In Andorra, you can enjoy the benefits of these waters at the Hotel Carlemany, the Andorra Health Destination and Caldea, the quintessential thermal waters centre, where you can also add other treatments offered in the centre to your thermal water therapy.
 

Slowing down the passing of time and signs of ageing has always been a major concern. Cosmetic surgery aims to treat, maintain and improve both your image and the health and beauty of your body, using techniques of varying invasiveness, some of which require the use of local anaesthetic. In the Principality, anti-ageing and rejuvenation treatments using state-of-the-art specialist techniques are available: anti-wrinkle treatments, lip enhancements or just a small physical tweak to highlight your natural beauty. The choice is yours!
 

If you are an active athlete or often do exercise and sport, then you already know how important it is to put yourself in good hands to help you stay healthy and agile. So having a good team of sports medicine experts, such as at the Andorra Health Destination, is essential to correct abnormalities caused by your sport, prevent injuries and get ready for the next season. Their specialities include a wide range of treatments available to you, such as rehabilitation, osteopathy and treatment to regain strength and muscular flexibility.
 

The skin is the body’s largest organ. It is the first line of defence against bacteria and injuries, and often reflects the state of our health. Dermatology is a science that not only treats skin, hair and nail disorders, it also deals with beauty-related matters, helping you to improve or revitalise your image. Put yourself in the hands of our specialists at the Andorra Health Destination, and discover the best treatment for you. Enjoy your holiday to recover your skin’s youth and vitality.
 

Our feet are one of the most important parts of our body, although we often forget that they have to support our weight, as well as the endless number of steps we take throughout our lifetime. Suitable footwear, good hygiene and walking properly can affect our health, whether it concerns our feet or posture. In our country there are different biomechanics clinics and specialists, including the Andorra Health Destination, where you will find a wide range of treatments for both daily and sports foot care. Put yourself in the hands of our professionals, and look after your feet!